Corporate Wellbeing services
THE MINDHEALTH
PROJECT
Building Happier, Healthier Workforces with the Power of a Mother-Daughter Duo.
THE MINDHEALTH PROJECT
About US
At The Mindhealth Project, we are a passionate mother-daughter duo committed to transforming corporate wellbeing.With expertise from our thriving holistic health and fitness studio, The Fitness Collab, we offer personalised solutions to enhance both mental and physical wellbeing in the workplace.Our approach helps create healthier, happier, and more productive teams, driving success and fostering a positive work environment. Let us help your workforce thrive with our proven, holistic strategies.
THE MINDHEALTH PROJECT
oUR SERVICES
We create bespoke wellbeing packages tailored to your workforce’s unique needs. From 121 coaching and wellbeing training to mindful movement programs, our holistic approach fosters a healthier, more productive workplace.
Wellness Training
We specialise in training sessions on a variety of topics, including:
- Managing Menopause
- Stress Management
- Health & Nutrition
- Team Resilience
- Rest & Recovery
- Mastering Mindset
- Goal Setting for Success
- Alternative therapies (Reiki & Sound Baths)Tailored to your team's needs, our sessions promote a holistic approach to wellbeing and productivity.
Coaching
121 and small group coaching can help your team to uncover goals, break through barriers, and create actionable strategies for success. Get the support and accountability you need for your team to thrive.
MindfulMovement
As movement specialists, we offer physical sessions designed to improve focus, get endorphins flowing, and enhance overall wellbeing. Choose from a range of mindful movement sessions including:
- Yoga
- Pilates
- POUND (rhythmic movement with drumsticks)
- Boxing
- Dance fitnessThese sessions are tailored to nurture your body, boost mental health, and support a balanced, healthy lifestyle for your team.
Get your free wellness services brochure now
2025 Wellbeing Calendar
We continually aim to make your life a whole lot easier. Therefore, check out our wellbeing calendar below and see how our training can align with your year.
Enquire Today
Please fill in the details below to enquire today. We will respond withing 48 hours.
Or book a FREE 30 minute consultation below
The Fitness Collab
The Fitness Collab is a thriving gym alternative boutique studio based in Kidsgrove, Stoke-on-Trent. Here we offer a diverse range of classes including Bungee fitness, aerial yoga and more. In addition to this we also offer alternative therapies, personal training, host wellness retreats and events and have an onsite crystal shop.
Our Clients
We have had the pleasure of working with some trusted reputable clients. We would love for you to be the next.
